Fundamental Strength

Name: Fundamental Strength
Start: 2026-08-11T09:00:00.000Z
End: 2026-08-11T10:00:00.000Z
Location: The Social Compound (TSC)

Publik

Sel, 11 Agu 202616.00 - 17.00 WIB

The Social Compound (TSC)Jl. Kebon Besar I No.27, RT.6/RW.5, Gandaria Sel., Jakarta, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12420, Indonesia

Rp100.000

The Social Compound

4 Slot tersisa

Deskripsi

Fundamental Strength

Level: Beginner
Build your foundation of strength through fundamental movement patterns and proper lifting techniques. This class focuses on developing body control, stability, and confidence with basic strength exercises before progressing into more advanced training.

Training Style & Equipment: Dumbbells, Kettlebells, Barbells, Resistance Bands, Stepper

Diselenggarakan oleh

The Social Compound

@thesocialcompound

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