HYROX strength

Name: HYROX strength
Start: 2026-08-11T00:00:00.000Z
End: 2026-08-11T01:00:00.000Z
Location: The Social Compound (TSC)

Publik

Sel, 11 Agu 202607.00 - 08.00 WIB

The Social Compound (TSC)Jl. Kebon Besar I No.27, RT.6/RW.5, Gandaria Sel., Jakarta, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12420, Indonesia

Rp100.000

The Social Compound

Deskripsi

HYROX Strength

Level: Intermediate to Advanced
A strength-focused training session designed to build the muscular power and strength required to handle HYROX movements more efficiently. Improve your force production, lifting capacity, and overall performance to tackle demanding stations with greater control and less fatigue.

Training Style: Strength training combined with HYROX-specific movements

Equipment: Dumbbells, Kettlebells, Barbells, Sled Push, Sled Pull, Sandbag Walking Lunges, Wall Ball

Diselenggarakan oleh

The Social Compound

@thesocialcompound

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