Core Foundation

Name: Core Foundation
Start: 2026-08-12T01:30:00.000Z
End: 2026-08-12T02:30:00.000Z
Location: The Social Compound (TSC)

Publik

Rab, 12 Agu 202608.30 - 09.30 WIB

The Social Compound (TSC)Jl. Kebon Besar I No.27, RT.6/RW.5, Gandaria Sel., Jakarta, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12420, Indonesia

Rp100.000

The Social Compound

4 Slot tersisa

Deskripsi

Core Foundation

Level: Beginner
Develop a strong and stable core with essential exercises that improve posture, balance, and body control. Perfect for beginners looking to build a solid foundation for everyday movement and future strength training.

Training Style & Equipment: Dumbbells, Kettlebells, Resistance Bands, Battling Rope, Balance Ball, Ab Roller

Diselenggarakan oleh

The Social Compound

@thesocialcompound

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