Vinyasa Yoga With Arif

Name: Vinyasa Yoga With Arif
Start: 2026-10-09T11:45:00.000Z
End: 2026-10-09T12:45:00.000Z
Location: Samatha Yoga Studio

Publik

Jum, 09 Okt 202618.45 - 19.45

Samatha Yoga Studio Jl. Boulevard Raya Blok RA27 No.6, RT.11/RW.15, Pegangsaan Dua, Kec. Klp. Gading, Jkt Utara, Daerah Khusus Ibukota Jakarta 14240, Indonesia

Rp75.000

Samatha Yoga

AerialhoopYogaJakartaKelapaGadingYogaPemulaMeTimeYogaTherapy

Deskripsi

Experience a dynamic yoga practice that connects breath with movement through a flowing sequence of poses. Vinyasa Yoga helps improve flexibility, strength, balance, and body awareness while promoting relaxation and mindfulness. Suitable for beginners to advanced practitioners.

Includes:
60-minute class
Yoga mat
Yoga strap
Yoga blocks
Professional instructor

What You'll Learn:
Basic Vinyasa flow
Breath coordination and movement
Balance and core strength
Flexibility and mobility
Proper alignment and posture

Arrange Level:
Level 1: Beginners
Level 2: Intermediate
Level 3: Advanced

Notes:
Suitable for beginners.
Maximum participants per class.
Please arrive 10 minutes before class.
Wear comfortable sportswear.

Diselenggarakan oleh

Samatha Yoga

@samathayoga

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