Power Yoga With Arif

Name: Power Yoga With Arif
Start: 2026-10-10T12:30:00.000Z
End: 2026-10-10T13:30:00.000Z
Location: Samatha Yoga Studio

Publik

Sab, 10 Okt 202619.30 - 20.30

Samatha Yoga Studio Jl. Boulevard Raya Blok RA27 No.6, RT.11/RW.15, Pegangsaan Dua, Kec. Klp. Gading, Jkt Utara, Daerah Khusus Ibukota Jakarta 14240, Indonesia

Rp75.000

Samatha Yoga

AerialhoopYogaJakartaYogaPemulaKelapaGadingYogaTherapyMeTime

Deskripsi

Experience an energizing and challenging yoga practice designed to build strength, stamina, and flexibility. Power Yoga combines flowing movements with strength-focused poses to improve balance, endurance, and overall fitness. Suitable for those who want a more active yoga experience.

Includes:
60-minute class
Yoga mat
Yoga strap
Yoga blocks
Professional instructor

What You'll Learn:
Dynamic yoga sequences
Strength and endurance
Core activation and balance
Flexibility and mobility
Breath control and body awareness

Arrange Level:
Level 1: Beginners
Level 2: Intermediate
Level 3: Advanced

Notes:
Suitable for beginners with modifications.
Maximum participants per class.
Please arrive 10 minutes before class.
Wear comfortable sportswear.

Diselenggarakan oleh

Samatha Yoga

@samathayoga

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