Low Intensity Workout

Name: Low Intensity Workout
Start: 2026-10-09T09:00:00.000Z
End: 2026-10-09T10:00:00.000Z
Location: The Social Compound (TSC)

Publik

Jum, 09 Okt 202616.00 - 17.00

The Social Compound (TSC)Jl. Kebon Besar I No.27, RT.6/RW.5, Gandaria Sel., Jakarta, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12420, Indonesia

Rp150.000

The Social Compound

4 Slot tersisa

Deskripsi

Low Intensity Workout

Level: Beginner
A low-impact functional workout focused on improving mobility, movement quality, strength foundation, and overall fitness. Perfect for beginners or those looking for a sustainable and controlled training approach.

Training Style: Slow-paced functional movements with emphasis on technique and control

Equipment: Dumbbells, Kettlebells, Stepper, Resistance Bands, Barbells

Diselenggarakan oleh

The Social Compound

@thesocialcompound

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